Nadia O. Educational Psychologist
About Me
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Welcome! I’m an Educational Psychologist (PS0160865) with my practice in Centurion Pretoria (PN: 1207997), dedicated to fostering the academic, emotional, and psychological well-being of both children and adults. Specialising in learning barriers and neurodiversity, I conduct psycho-educational assessments that help create personalised strategies for overcoming challenges. I work with individuals of all ages—from children and adolescents to young adults and parents—using an integrative therapeutic approach that blends play therapy, cognitive behavioural therapy, and other effective modalities.
I have a particular interest in how trauma affects the brain and impacts learning and emotional regulation. I hold a Master’s degree in Educational Psychology from the University of Zululand (UNIZULU) and have been practising as a psychometrist since 2011 in a variety of settings. My qualifications also include a BA in Applied Psychology, a BSc Honours in Psychology, and a Cum Laude PGCE in Foundation Phase Education and a BPsych degree in Psychometry at the University of Johannesburg.
**What to Expect in Your First Therapy Session
Your first psychotherapy session is all about getting to know each other and laying the foundation for your work together. During this time, you’ll discuss why you’re seeking therapy, share background information, and start building a connection with your therapist. They will gather important details to understand your situation and begin formulating a treatment plan. Expect a lot of questions related to your current challenges, past experiences, and the goals you hope to achieve through therapy. The session will be conducted in a safe and supportive space where you can openly express your feelings and concerns.
Key points to remember about your first session:
1. Introductions and paperwork:
Your therapist will introduce themselves, explain their approach, and go over any paperwork regarding confidentiality and practice policies.
2. Information gathering:
Be ready to talk about why you’re seeking therapy, what issues you’re facing, your personal history, and how these challenges are affecting your life.
3. Goal setting:
Together with your therapist, you’ll identify specific goals you want to achieve during therapy to help guide your sessions.
4. Discussion of therapy approach:
Your therapist may explain the type of therapy they practice and how it can help you work through your challenges.
5. Assessing your comfort level:
This session is also an opportunity for you to assess if you feel comfortable with your therapist and their approach.
6. Normal emotions:
Feeling nervous or anxious before your first session is completely normal, and it’s okay to share these emotions with your therapist. They’ll help you navigate these feelings in a compassionate way.
How to Prepare for Your First Session:
1. Think about what you want to discuss:
Take some time before the session to reflect on the reasons you’re seeking therapy and any specific concerns or questions you’d like to address.
2. Arrive on time:
Being mindful of your appointment time is important. Arrive a little early to allow time for check-in.
3. Ask questions:
Feel free to ask your therapist any questions you have about their approach, the therapy process, or anything you’re unsure about. Your therapist is there to support you, and your questions are always welcome.
This first session is a starting point, and it’s all about laying the groundwork for a successful therapeutic journey.